“We don't heal in isolation, but in community.” ― S. Kelley Harrell

Realizing you have a problem that you can't solve on your own is a brave first step for any person. Seeking out help and support is one of the toughest decisions to make. If you allow us to be a part of your journey, we will be here to support you and work with you to help you BE you!

In the time spent, specializing in mindfulness-based cognitive therapy, somatic therapy, and trauma-informed integrative therapy, we have seen people on various kinds of paths. Through tailoring Hello Neighbor Counseling to meet the specific needs of every client, we can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow.

We love supporting our clients as we work together to pinpoint the causes of the issues in their lives. In unison, we will work to remove negative behavioral and thought patterns that give rise to problems in your life, helping you to become a healthier, more fulfilled person.

No matter what struggles you are coping with, it is never too late to change your course and develop the necessary strategies to leave yesterday's problems behind and realize tomorrow's successes.

At Hello Neighbor Counseling, you will have your specific needs met in a way that is collaborative, comfortable, and conscientious. I will work with you and for you to ensure that you are meeting your individual therapeutic goals- becoming the person you've always been capable of being.

If you're ready to embark on the journey to the life you've always wanted, contact me today so we can get started!